FitPlan

Community rules

These rules keep the courses useful and safe for everyone. Serious or repeated violations can lead to access being removed without refund.

Allowed

  • Using your courses on any of your own devices, as long as you want.
  • Printing your completion certificate and sharing it on your profile or CV.
  • Adapting exercises and meals to your own level, equipment and allergies.
  • Asking the FitPlan coach to explain a lesson in another way.

Not allowed

  • Sharing your account or login details with other people.
  • Copying, reselling or republishing lessons, recipes or programmes.
  • Downloading or recording course material to distribute it.
  • Presenting FitPlan content as your own coaching product.
  • Training through pain or injury because a lesson says so.
  • Using the courses as a replacement for medical or dietary treatment.
  • Harassing or abusive messages in reviews or to the support team.

Training safely

  • Warm up before every session and stop if something hurts.
  • Start with lighter weights than you think you need and build up slowly.
  • Ask a doctor first if you are pregnant, injured, or have a heart or joint condition.
  • Never train to failure on a new movement before the technique feels solid.

Food and diet content

  • Calorie and macro targets in the courses are estimates, not prescriptions.
  • Always check recipes against your own allergies and intolerances.
  • The content is general education and does not replace medical or dietary care.

Reviews

  • Write about your own experience with the course.
  • No spam, links, or personal attacks.